Free Yoga Day
Free Yoga Day.
As a commitment to bring well-being to the surrounding communities, every month Isha Institute offers free yoga classes, access to serene hiking trails, and vegetarian cooking demonstrations.
The yoga and meditation sessions are based on classical yoga and are suitable for everyone, addressing every aspect of a person from body and mind, to emotions and energy. Sessions are held in Mahima hall - a monolithic dome, the largest meditation hall in the West.
The 1400-acre Isha Institute is nestled on the beautiful Cumberland plateau featuring bluff vistas and waterfalls. The Institute is just 45 minutes from Chattanooga and 2 hours from Nashville.
Date: Saturday, June 17, 2017
Venue: Isha Institute, 951 Isha Lane, McMinnville, TN 37110.
Contact: IshaUSA.org, http://isha.sadhguru.org/us-en/free-yoga-day/