Live Healthy Gwinnett: Free Yoga Classes
Live Healthy Gwinnett: Free Yoga classes
Get ready to relax during National Yoga Month! Yoga has been practiced for more than 5,000 years and has proven health benefits. Practicing yoga encourages individuals to increase flexibility, control breathing, stretch muscles, and overall enhances wellness throughout the body. Live Healthy Gwinnett has partnered with Ebb & Flow Yoga, Performance Power Yoga, Pure Barre Snellville, Yoga Loft and Yoga in Daily Life-Buford to offer FREE outdoor yoga sessions during the month of September! For more information on how you can make yoga a healthy habit in your life, please visit the Yoga Health Foundation.
No Prerequisites or registration needed; Grab your mat, water bottle and a friend!