Mantra Chant Intensive!
Friday, Saturday and Sunday, April 1-3
at Johns Creek Yoga
11705 Jones Bridge Rd, Ste C105, Johns Creek, Georgia 30005
EARLY REGISTRATION DISCOUNT THRU MARCH 31st!
FULL WEEKEND = $108
SESSIONS 1 & 2 ONLY = $54
After March 31: $144/$72
Session 1: Friday, April 1, 7-10 pm
Session 2: Saturday, April 2, 2-5 pm
Session 3: Saturday, April 2, 7-10 pm
Session 4: Sunday, April 3, 2-5 pm
Ian will be leading a foundational intensive intended to familiarize students with the basic theory and practice of mantra yoga as a personal, spiritual path. The full intensive requires 12 hours to complete, divided into 4 sessions of three hours each. The sessions are usually spread out across three days, allowing for plenty of down time in between for students to integrate the energies they are working with, but The structure of the sessions begins with the physical elements of mantra yoga, then progressing to the intellectual, the energetic and beyond. It is necessary for the intensive to occur in a specific order to allow the students to absorb both the information and the vibrations in the most logical manner. The full intensive of four sessions will provide everything that the student needs to have a functioning mantra practice. For anyone that is unable to attend the full weekend, just taking the first 2 sessions will provide a working mantra mediation.
The following is a general outline of the topics which will be covered in each session of the Level 1 Mantra Yoga Intensive:
Session 1. Mantras for Gaṇeśa and Sarasvatī. An introduction to Sanskrit pronunciation. Understanding deity vibrations and the nature of conscious energy. How to interact with deities on a personal level.
Session 2. Mantras for Lakṣmī, Durgā, Viṣṇu and Śiva. Techniques for using mālās (counting beads) and preparations for daily practice.
Session 3. Lectures on the underlying theory behind mantra yoga, using information gained from texts of the yoga tradition as well as practical experience. Major topics include the nature of śakti (divine energy), prāna (life force) and kundalinī (evolutionary energy), a detailed examination of the cakra system and the relationship between that system and the Sanskrit language. Discussion and practice with bīja mantras (seed sounds) that encapsulate the basic vibrations of reality.
Session 4. Advanced topics in mantra yoga. Mantras in Buddhism. The gāyatrī mantra. How to develop a specific mantra sādhana to achieve a particular goal. The structure of deeper practices. Discussions about the students' personal practices with a Q & A session.