IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

  • Is Acai a Miracle Berry?

    Is Acai a Miracle Berry? April 2010 - While much confusion exists, one thing is for sure—there isn’t a shortage of the types of acai berry products available, most of them promising weight loss!

  • Weight Loss or Waist Loss?

    Weight Loss or Waist Loss? October 2009 - Did you know that the size of your waist might be a warning sign? Did you know that the more it bulges, the more of a health hazard it might be? And finally, did you know that you should be more concerned about the numbers around your waist than the numbers on the scale?

  • Ripped Abs or Ripped Off?

    Ripped Abs or Ripped Off? September 2009 - Before you are tempted to dial that toll-free number to purchase one of these so-called revolutionary pieces of equipment that will deliver your dream body, let’s analyze some of the claims made by the infomercials:

  • Why Do We Sweat?

    Why Do We Sweat? August 2009 - You’re sitting at the table enjoying a delicious meal and unknowingly bite into a chili pepper. Without moving any limbs, remaining seated with your mouth on fire, you break out in a sweat.

  • Understanding your doctors and other caregivers

    Understanding your doctors and other caregivers July 2009 - With all the medical jargon, a visit to the doctor’s office can often leave you confused.

  • Have a FIT and FUN vacation!

    Have a FIT and FUN vacation! May 2009 - Summer vacation can be a time to relax, get away from your hectic work routine and spend quality time with family and friends.

  • Understanding Paget’s Disease

    Understanding Paget’s Disease April 2009 - Paget’s disease is a rare condition of bones in which the normal breakdown and reformation of bone tissue is upset, leading to excessive abnormal growth of poor bone formation and enlarged painful bone structures.

  • How to Prepare for Surgery: Operating Instructions

    How to Prepare for Surgery: Operating Instructions March 2009 - The JCAHO provides the following information for consumers in its “Speak Up” patient safety program to create awareness and help you prepare for your surgery.

  • National Youth Leadership Seminar draws 800

    National Youth Leadership Seminar draws 800 February 2009 - More than 800 young volunteers poured into Atlanta, GA, from across North America on January 8 for the fifth national youth leadership seminar organized by the BAPS Shri Swaminarayan Mandir in Lilburn.

  • Waste No Time to Reduce the Waistline!

    Waste No Time to Reduce the Waistline! February 2009 - Take a close look at the people around you the next time you’re at a public place. Are most of them overweight? Do they have large waistlines?

 

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