IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

  • Yoga proves beneficial in breast cancer treatment

    Yoga proves beneficial in breast cancer treatment August 2006 - Yoga, meaning "to bring together or merge", creates strength, awareness, and harmony in both the mind and body. This combination of exercise and meditation is rooted in ancient Indian traditions...............

  • Weight loss can’t be hastened

    Weight loss can’t be hastened July 2006 - Skipping meals and going hungry is not the right way to shed pounds...........

  • What is Physical Fitness?

    What is Physical Fitness? May 2006 - Many people seem to confuse good health with physical fitness. However, there is a distinction between the characteristics of general good health and those of being "physically fit." Whereas good health is characterized by .........

  • Top Ten Reasons You Should Exercise

    Top Ten Reasons You Should Exercise April 2006 - The National Institute of Health's 'Healthy People 2000' program designates Indian-American immigrants in the U.S. at high-risk for heart disease. The apparent cause of this alarming trend is our unhealthy diet .........

  • Forgetful Parent? Is it because of just old age or could it be ALZHEIMER'S?

    Forgetful Parent? Is it because of just old age or could it be ALZHEIMER'S? March 2006 - Dear Dr Harjee, My mother is 70 years old and I find that she is forgetful. Is this Alzheimer's disease (AD)?

  • Use good-for-you ginger in gingerbread or a ginger tea

    Use good-for-you ginger in gingerbread or a ginger tea January 2006 - Immigration law separates families by forbidding a green card holder's foreign resident spouse and young children from visiting them in the U.S......

  • HEALTHWATCH

    HEALTHWATCH December 2005 - Becoming a vegetarian is not easy unless one is clear about the reasoning for such a drastic change in lifestyle. There are...

  • Vegetarian Diets

    Vegetarian Diets November 2005 - We love and eat desi food prepared at home. Would you kindly shed some light on how we...

  • Don’t Bypass Breakfast

    Don’t Bypass Breakfast October 2005 - Breakfast is the first meal of the day and it really matters what you do about it. Realize that repeated studies done independently...

  • Preventing Diseases Caused By Ticks

    Preventing Diseases Caused By Ticks September 2005 - Tick-borne diseases in the USA include Lyme disease, Rocky Mountain spotted fever Relapsing fever, Colorado tick...

 

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