IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

  • DESIS BURSTING AT THE SEAMS

    DESIS BURSTING AT THE SEAMS October 2004 - Never before in our history have we been so out of shape as we are today. We are paying a heavy price for the good...

  • Pack Your Kids a Healthy School Lunch

    Pack Your Kids a Healthy School Lunch September 2004 - Now that school is back in session, parents around the country are facing the same dilemma: what to pack in their kids' lunchboxes. The main...

  • Snoring---can be a risk factor for hypertension and heart attack

    Snoring---can be a  risk factor for hypertension and heart attack August 2004 - Sleep related problems of which snoring is one are infact very common. About 40 million Americans suffer...

  • Asking for help: The Stigma of Therapy

    Asking for help: The Stigma of Therapy July 2004 - "Even a happy life cannot be without a measure of darkness, and the word "happy" would lose its meaning if...

  • A New Experience for the Community

    A New Experience for the Community May 2004 - The goal of a survivors' group is not to talk of the tragedy of disease but the challenge of living. Cancer patients have gone on to establish...

  • Low Carb Diets are Catching On Across the Country

    Low Carb Diets are Catching On Across the Country April 2004 - There is no question about the fact that the low carb diet is in. Magazine covers proclaim its success, books like "Dr. Atkins New Diet Revolution" and "The South Beach Diet" remain...

  • The Elimination of Heart Attack- Is it Possible?

    The Elimination of Heart Attack- Is it Possible? March 2004 - Heart disease is the largest killer of Americans -- more people in the United States die from diseases of the heart and blood vessels than all other diseases combined...

  • The Keys to Living a Healthy Way of Life: Education, Exercise and Good Nutrition

    The Keys to Living a Healthy Way of Life: Education, Exercise and Good Nutrition February 2004 - How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?

  • Golden Feet

    Golden Feet January 2004 - Ill fitting shoes can cause devastating problems. Remember feet change in shape and size as we age. A shoe with good support and comfort is of utmost importance.

  • Shoe Done It?

    Shoe Done It? December 2003 - Even before September 11, 2001, there has been heightened scrutiny over not only undocumented immigrants but foreign nationals here in the United States prompting a surge of new laws which clearly asks the question, is permanent residency permanent?

 

DIGITAL ISSUE

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