IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

  • Low Carb Diets are Catching On Across the Country

    Low Carb Diets are Catching On Across the Country April 2004 - There is no question about the fact that the low carb diet is in. Magazine covers proclaim its success, books like "Dr. Atkins New Diet Revolution" and "The South Beach Diet" remain...

  • The Elimination of Heart Attack- Is it Possible?

    The Elimination of Heart Attack- Is it Possible? March 2004 - Heart disease is the largest killer of Americans -- more people in the United States die from diseases of the heart and blood vessels than all other diseases combined...

  • The Keys to Living a Healthy Way of Life: Education, Exercise and Good Nutrition

    The Keys to Living a Healthy Way of Life: Education, Exercise and Good Nutrition February 2004 - How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?

  • Golden Feet

    Golden Feet January 2004 - Ill fitting shoes can cause devastating problems. Remember feet change in shape and size as we age. A shoe with good support and comfort is of utmost importance.

  • Shoe Done It?

    Shoe Done It? December 2003 - Even before September 11, 2001, there has been heightened scrutiny over not only undocumented immigrants but foreign nationals here in the United States prompting a surge of new laws which clearly asks the question, is permanent residency permanent?

  • Pumping Up!!!

    Pumping Up!!! November 2003 - Women are individuals whom wear many hats in our society such as one of a consummate professional, ace homemaker, and supermom.

  • First Aid for the Feet

    First Aid for the Feet October 2003 - Unfortunately accidents or injuries do happen, but when they do happen prompt and appropriate treatment becomes important in the course of treatment.

  • NEW VERSION OF SEVERAL FORMS TO BE USED AFTER OCTOBER 1, 2003

    NEW VERSION OF SEVERAL FORMS TO BE USED AFTER OCTOBER 1, 2003 October 2003 - As of October 1, 2003, the Bureau of Citizenship and Immigration Services (BCIS) will require that the most recent version of forms be used...

  • Your Teeth are Fine but What About Your Gums?

    Your Teeth are Fine but What About Your Gums? September 2003 - When you were a child, you probably remember someone telling you all about the importance of brushing your teeth after every meal.

  • All Cracked Up

    All Cracked Up August 2003 - Dry, fissuring skin is not a laughing matter. Not only can it be unsightly, it can also be painful and dangerous.

 

DIGITAL ISSUE

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