IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

  • Pumping Up!!!

    Pumping Up!!! November 2003 - Women are individuals whom wear many hats in our society such as one of a consummate professional, ace homemaker, and supermom.

  • First Aid for the Feet

    First Aid for the Feet October 2003 - Unfortunately accidents or injuries do happen, but when they do happen prompt and appropriate treatment becomes important in the course of treatment.

  • NEW VERSION OF SEVERAL FORMS TO BE USED AFTER OCTOBER 1, 2003

    NEW VERSION OF SEVERAL FORMS TO BE USED AFTER OCTOBER 1, 2003 October 2003 - As of October 1, 2003, the Bureau of Citizenship and Immigration Services (BCIS) will require that the most recent version of forms be used...

  • Your Teeth are Fine but What About Your Gums?

    Your Teeth are Fine but What About Your Gums? September 2003 - When you were a child, you probably remember someone telling you all about the importance of brushing your teeth after every meal.

  • All Cracked Up

    All Cracked Up August 2003 - Dry, fissuring skin is not a laughing matter. Not only can it be unsightly, it can also be painful and dangerous.

  • Make the Link between Diabetes and Heart Disease

    Make the Link between Diabetes and Heart Disease July 2003 - Diabetes is a complex disease that can be difficult to understand and an even greater challenge to manage.

  • VITAMIN PREVENTS BIRTH DEFECTS

    VITAMIN PREVENTS BIRTH DEFECTS June 2003 - Folic Acid is vitamin B which may help reduce the risk of having a baby with certain birth defects of the brain and spinal cord.

  • BLOOD PRESSURE- A REFLECTION OF YOUR HEART’S HEALTH

    BLOOD PRESSURE- A REFLECTION OF YOUR HEART’S HEALTH May 2003 -

  • Calcium: For Every Stage of a Woman?s Life

    Calcium: For Every Stage of a Woman?s Life April 2003 -

  • How to Get Headache Relief without Pills

    How to Get Headache Relief without Pills March 2003 - Her is a story not only of remarkable personal achievement, but also of national pride for both, India and the U.S.

 

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