SKY Breath Meditation Workshop with Gurudev!

Hi, Friend! Ever dreamt of awakening your soul amidst the picturesque beauty of the Blue Ridge Mountains? Here's a golden opportunity! We are thrilled to unveil two signature retreats set against the breathtaking backdrop of the Blue Ridge Mountains over this Labor day weekend. Just imagine: mist-kissed peaks, verdant forests, and tranquil settings, creating the perfect ambiance for you to delve deep into spirituality. For those who've never experienced the magic of the Happiness Program or the SKY Breath meditation workshop - this is your chance to be mentored in an exclusive master class by none other than the founder of Art of Living, Gurudev Sri Sri Ravi Shankar! Benefit from Gurudev's wisdom in an in-person session. It's an unparalleled chance to navigate your spiritual barriers and harness the immense reservoir of confidence and wisdom within you. Enhance your practice with the scientifically-backed Sudarshan Kriya (SKY), a transformative breathing technique envisioned by Gurudev himself. Millions globally vouch for its potency - experiencing better sleep, reduced stress, amplified energy, and heightened clarity. So, why wait? Dive into this rare confluence of majestic nature, unparalleled teachings, and a spirited community. Embrace this journey of rejuvenation, growth, and enlightenment. Don't miss this unique rendezvous. Learn, bond, and transcend with peers, all sharing your quest. Stepping Into Silence August 31–September 4 Stepping Into Silence is the perfect way to discover the power of silence. This program integrates our renowned Happiness Retreat and silent contemplation with unique guided meditations, yoga, and advanced breathing techniques. Come and experience the power of silence.   The Happiness Retreat September 1–3 Our Happiness Retreat has something for everyone, whether you’ve never meditated before or have a life-long practice. Our expert guides teach you valuable tools and practices that bring more resiliency, better communication, and more ease into your life. LEARN MORE & SAVE YOUR SPOT TODAY Gurudev Sri Sri Ravi Shankar is a humanitarian, ambassador of peace and human values, and founder of the Art of Living. Through his life and work, he has inspired millions around the world with a vision of a stress- and violence–free world. Gurudev has designed programs that provide techniques and tools to live a deeper, more joyous life and has established non-profit organizations that recognize the human identity beyond the boundaries of gender, race, nationality, and religion. ABOUT THE  CENTER Located on 380 acres in the scenic Blue Ridge Mountains, the Art of Living Retreat Center is a premier destination for personal growth and wellness. We offer a variety of transformative programs, including yoga and meditation retreats, holistic spa treatments, and vegetarian cuisine. Immerse yourself in a serene and rejuvenating environment surrounded by nature's beauty. Whether you seek relaxation, self-discovery, or a break from daily life, our retreat center provides a peaceful sanctuary for your journey.  The Art of Living Retreat Center • 639 Whispering Hills Road • Boone, NC, 28607  800.392.6870 | aolrc.org