ISHA: Surya Kriya & Upa Yoga
Isha Foundation would like to invite you to upcoming Upa Yoga and Surya Kriya Programs happening in the Atlanta area in Augusta, GA.
"Upa Yoga...is more towards the physical, psychological and energy dimensions of a human being. It is for one to live a more complete physical life" - Sadhguru
This program is conducted by a Hatha Yoga teacher trained by Sadhguru. Watch this video for more information about Upa Yoga.
Program Schedule:
Dates/Times: Saturday, August 16th, Time: 9am-11am
and Sunday, August 17, 2014, Time: 4pm-6pm
Attendance for both sessions is required
Cost: $70.00 for Adults, $40.00 for Children 7-13
Upa Yoga has several benefits:
· Relieves physical stress and tiredness
· Exercises the joints and muscles
· Rejuvenates the body after periods of inactivity
· Negates the effects of jet lag and long travel
*Upa Yoga is open to individuals ages 7+, no prior knowledge of yoga is required.
Registration Link: Click here
E-flyer Link: Click here
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2) Surya Kriya is a potent 21-step yogic practice of tremendous antiquity, traditionally available to only a select few. Surya Kriya enables you to move towards a space within yourself and around yourself where circumstances are not in any way intrusive or obstructing the process of life.
"Surya" means "Sun", and "Kriya" means "inner energy process". Designed as a holistic process for health, wellness and inner wellbeing; Surya Kriya is a complete spiritual process by itself.
"One should approach Surya Kriya with devotion and reverence. You can do it just to cure your backache, or you can use it to transform yourself absolutely." - Sadhguru
This program is conducted by a Hatha Yoga teacher trained by Sadhguru.
Watch this video for more information about Surya Kriya.
Dates: Saturday August 16th: 4:00pm-7:30pm
and Sunday August 17th: 8:00am-11:30am
Both sessions are required.
Cost: $100.00
Surya Kriya has several benefits:
· Balances the body, mind and energies
· Helps alleviate arthritis, asthma, hypertension, migraines, and addictions
· Helps one become meditative and experience peacefulness and joy
*Surya Kriya is open to ages 14+, no prior knowledge of yoga is required.
Registration Link: Click here
E-flyer Link: Click here
Venue:
Cultural Center, Hindu Temple Society
1421 Lukes Road
Augusta, GA 30909
Class capacity is limited, early registration is recommended!
Contact: 706-854-7782 or atlanta.hata@
Warm Regards,
Isha Volunteers
