Live Healthy Gwinnett: Free Yoga Classes
Live Healthy Gwinnett: Free Yoga classes
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Get ready to relax during National Yoga Month! Yoga has been practiced for more than 5,000 years and has proven health benefits. Practicing yoga encourages individuals to increase flexibility, control breathing, stretch muscles, and overall enhances wellness throughout the body. Live Healthy Gwinnett has partnered with Ebb & Flow Yoga, Performance Power Yoga, Pure Barre Snellville, Yoga Loft and Yoga in Daily Life-Buford to offer FREE outdoor yoga sessions during the month of September! For more information on how you can make yoga a healthy habit in your life, please visit the Yoga Health Foundation. No Prerequisites or registration needed; Grab your mat, water bottle and a friend! |
Freeman's Mill Park, Lawrenceville• Saturdays: Sept. 8, 15, 22, & 29 Little Mulberry Park, Dacula• Saturdays: Sept. 8, 15, 22, & 29 Issac Adair House, Lawrenceville• Saturday: Sept. 22 |
Alexander Park, Lawrenceville• Thursdays: Sept. 6, 13, 20 & 27 • Sept. 19 & 28 Vines Park, Loganville• Sundays: Sept.9, 16, 23 & 30 Ebb and Flow Yoga Surf Studio presents
Saturdays at Freeman's Mill Park from 7a-8a, Yoga in Daily Life-Buford presents Saturdays at Little Mulberry Park from 7:30a-8:30a Power Performance Yoga presents Sat 9/22 at the Isaac Adair House from 10:30a-11:30a Pure Barre Snellville presents Wed 9/19 at Alexander Park from 8:30a-9:30a Fri 9/28 at Alexander Park from 8:30a-9:30a Yoga Loft presents Thursdays at Alexander Park from 6:30p-7:30p
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