Mantras on the Mat: Mantras & Vinyasa yoga

11/12/2014 7:45 PM

Mantras on the Mat: Mantras & Vinyasa yoga

Mantras on the Mat
Vinayasa Yoga and Mantra Chanting Class Series
Suitable for all levels of yoga students!

Week 4 (11/5) Mantra Theme: Shiva, the Lord of Transformation!

Join Karen Dorfman and Ian Boccio for an experience of the yoga and live music events they pioneered with Aum Tala Yoga! Mantras on the Mat is a 9 week series of classes that will ignite your soul, uniting mantra chants, musical rhythm and a flowing yoga practice to move the energy within you.

Karen leads the group in a variety of flow sequences, restorative poses, rhythmic breathing and energy explorations. Ian plays musical instruments, chants sacred mantras, invocations and songs that complement the yoga poses with healing and expanding vibrations. Students will be taught a few simple mantras to chant during the class, both in seated meditation and during the vinyasa sequences. The mantras for each class will be themed around a particular deity energy.

Karen Dorfman offers yoga classes at various studios around Atlanta as well as private instruction. She is also the owner of Firefly Studio - Massage Therapy, Yoga & the Healing Arts in Buckhead.

Ian Boccio is one of the chant leaders for the experimental mantra music ensemble Blue Spirit Wheel. He also offers instruction in mantra meditation to communities around the U.S.

Date: Continues this Wednesday, November 12, 2014
Time: 7:45 pm
Venue: Candler Park Yoga, 1630-D Dekalb Ave, Atlanta, GA 30307
Cost: By donation, pay what you can afford!

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