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Isha Kriya: Meditation

5/30/2015 3:30 PM

Isha Kriya: Meditation

Isha Kriya: Meditation.
Gentle, seated practice increases energy and peace.
Reduce stress, anxiety and depression
increase health, mental focus, clarity, energy levels and
establishes a sense of peace and deep inner balance.
No previous yoga or meditation experience is necessary.
Free session.

Date: Saturday, May 30, 2015
Time: 3:30pm.
Venue: Alpharetta Public Library, 238 Canton St, Alpharetta, GA 30009.
Contact: Atlanta@ishausa.org, http://www.meetup.com/Free-Meditations/


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