Isha: Yogasanas

11/4/2017 8:00 AM

Isha: Yogasanas

Isha: Yogasanas

This is a hatha yoga program (physical postures) which will be taught step-by-step and guided by a teacher trained in India by Sadhguru. Once you have completed the program, you can practice on your own at home. Yogasanas does not require previous experience with yoga.

 
Yogasanas header
 

Yogasanas are offered as a set of powerful postures to transform the body and the mind into a possibility for ultimate well-being. They are not taught merely for physical fitness and strength, but are a way of aligning the inner system to the celestial geometry, becoming in sync with the existence, thereby naturally achieving a state of health, joy and bliss.

"Your physical health, your psychological wellbeing, and your spiritual possibility depend on how well aligned you are with existence. Essentially, hatha yoga is towards establishing this alignment." - Sadhguru

Benefits of practicing Yogasanas regularly:

  • Stabilization of the body, mind, and energy system
  • Slows down the aging process
  • Relief of chronic health conditions

Sadhguru about Yogasanas

 
Sadhguru about Yogasanas
 
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Agility Level: Intermediate
For ages 14+
Open to everyone, no previous experience of yoga required

Program Schedule

Date of the event: November 4-5, 2017
Venue: Hilton Garden Inn 
Atlanta North/Alpharetta
4025 Windward Plaza,
Alpharetta, GA 30005

Timings:
Saturday,November 4th
AM Session: 8:00 am - 11:30 am
PM Session: 4:30 pm - 8:00 pm
Sunday, November 5th
AM Session: 8:00 am - 11:30 am
PM Session: 4:30 pm - 8:00 pm

Breaks are included and attendance for all sessions is required.

 
 
Register
 
 
For questions, please contact Atlanta@IshaUSA.org or call 678-310-4742.

Class sizes are limited, so register early!

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