IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE
-
What is Physical Fitness?
May 2006 - Many people seem to confuse good health with physical fitness. However, there is a distinction between the characteristics of general good health and those of being "physically fit." Whereas good health is characterized by .........
-
Top Ten Reasons You Should Exercise
April 2006 - The National Institute of Health's 'Healthy People 2000' program designates Indian-American immigrants in the U.S. at high-risk for heart disease. The apparent cause of this alarming trend is our unhealthy diet .........
-
Forgetful Parent? Is it because of just old age or could it be ALZHEIMER'S?
March 2006 - Dear Dr Harjee, My mother is 70 years old and I find that she is forgetful. Is this Alzheimer's disease (AD)?
-
Use good-for-you ginger in gingerbread or a ginger tea
January 2006 - Immigration law separates families by forbidding a green card holder's foreign resident spouse and young children from visiting them in the U.S......
-
HEALTHWATCH
December 2005 - Becoming a vegetarian is not easy unless one is clear about the reasoning for such a drastic change in lifestyle. There are...
-
Vegetarian Diets
November 2005 - We love and eat desi food prepared at home. Would you kindly shed some light on how we...
-
Don’t Bypass Breakfast
October 2005 - Breakfast is the first meal of the day and it really matters what you do about it. Realize that repeated studies done independently...
-
Preventing Diseases Caused By Ticks
September 2005 - Tick-borne diseases in the USA include Lyme disease, Rocky Mountain spotted fever Relapsing fever, Colorado tick...
-
Healthier By The Dozen
August 2005 - A dozen donuts. A 12-pack of soda. Why is it that when we think of the number 12, we often associate...
-
What Everyone Needs to Know About Heart Failure
July 2005 - Heart failure does not mean the heart has stopped or is about to stop. It simply means that the heart is not...