IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE
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Snoring---can be a risk factor for hypertension and heart attack
August 2004 - Sleep related problems of which snoring is one are infact very common. About 40 million Americans suffer...
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Asking for help: The Stigma of Therapy
July 2004 - "Even a happy life cannot be without a measure of darkness, and the word "happy" would lose its meaning if...
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A New Experience for the Community
May 2004 - The goal of a survivors' group is not to talk of the tragedy of disease but the challenge of living. Cancer patients have gone on to establish...
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Low Carb Diets are Catching On Across the Country
April 2004 - There is no question about the fact that the low carb diet is in. Magazine covers proclaim its success, books like "Dr. Atkins New Diet Revolution" and "The South Beach Diet" remain...
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The Elimination of Heart Attack- Is it Possible?
March 2004 - Heart disease is the largest killer of Americans -- more people in the United States die from diseases of the heart and blood vessels than all other diseases combined...
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The Keys to Living a Healthy Way of Life: Education, Exercise and Good Nutrition
February 2004 - How many times have you gone to sleep at night, swearing you'll go to the gym in the morning, and then changing your mind just eight hours later because when you get up, you don't feel like exercising?
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Golden Feet
January 2004 - Ill fitting shoes can cause devastating problems. Remember feet change in shape and size as we age. A shoe with good support and comfort is of utmost importance.
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Shoe Done It?
December 2003 - Even before September 11, 2001, there has been heightened scrutiny over not only undocumented immigrants but foreign nationals here in the United States prompting a surge of new laws which clearly asks the question, is permanent residency permanent?
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Pumping Up!!!
November 2003 - Women are individuals whom wear many hats in our society such as one of a consummate professional, ace homemaker, and supermom.
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First Aid for the Feet
October 2003 - Unfortunately accidents or injuries do happen, but when they do happen prompt and appropriate treatment becomes important in the course of treatment.