IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE
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Why “Smart Lipo” Isn’t Smart
August 2010 - The idea of dissolving away fat sounds amazing and promising, but before you dash to the phone and make an appointment, there are some facts you should be aware of.
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How Seniors Can Prevent Falls
July 2010 - Did you know that one-third of people aged 65 and older have a fall every year?
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Tips for a Healthy Vacation
June 2010 -
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Is Acai a Miracle Berry?
April 2010 - While much confusion exists, one thing is for sure—there isn’t a shortage of the types of acai berry products available, most of them promising weight loss!
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Weight Loss or Waist Loss?
October 2009 - Did you know that the size of your waist might be a warning sign? Did you know that the more it bulges, the more of a health hazard it might be? And finally, did you know that you should be more concerned about the numbers around your waist than the numbers on the scale?
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Ripped Abs or Ripped Off?
September 2009 - Before you are tempted to dial that toll-free number to purchase one of these so-called revolutionary pieces of equipment that will deliver your dream body, let’s analyze some of the claims made by the infomercials:
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Why Do We Sweat?
August 2009 - You’re sitting at the table enjoying a delicious meal and unknowingly bite into a chili pepper. Without moving any limbs, remaining seated with your mouth on fire, you break out in a sweat.
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Understanding your doctors and other caregivers
July 2009 - With all the medical jargon, a visit to the doctor’s office can often leave you confused.
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Have a FIT and FUN vacation!
May 2009 - Summer vacation can be a time to relax, get away from your hectic work routine and spend quality time with family and friends.
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Understanding Paget’s Disease
April 2009 - Paget’s disease is a rare condition of bones in which the normal breakdown and reformation of bone tissue is upset, leading to excessive abnormal growth of poor bone formation and enlarged painful bone structures.