Health Watch

IT'S ALL ABOUT HEALTH AND FITNESS LIFESTYLE

How Seniors Can Prevent Falls
July 2010 - Did you know that one-third of people aged 65 and older have a fall every year?

Tips for a Healthy Vacation
June 2010 -

Is Acai a Miracle Berry?
April 2010 - While much confusion exists, one thing is for sure—there isn’t a shortage of the types of acai berry products available, most of them promising weight loss!

Weight Loss or Waist Loss?
October 2009 - Did you know that the size of your waist might be a warning sign? Did you know that the more it bulges, the more of a health hazard it might be? And finally, did you know that you should be more concerned about the numbers around your waist than the numbers on the scale?

Ripped Abs or Ripped Off?
September 2009 - Before you are tempted to dial that toll-free number to purchase one of these so-called revolutionary pieces of equipment that will deliver your dream body, let’s analyze some of the claims made by the infomercials:

Why Do We Sweat?
August 2009 - You’re sitting at the table enjoying a delicious meal and unknowingly bite into a chili pepper. Without moving any limbs, remaining seated with your mouth on fire, you break out in a sweat.

Understanding your doctors and other caregivers
July 2009 - With all the medical jargon, a visit to the doctor’s office can often leave you confused.

Have a FIT and FUN vacation!
May 2009 - Summer vacation can be a time to relax, get away from your hectic work routine and spend quality time with family and friends.

Understanding Paget’s Disease
April 2009 - Paget’s disease is a rare condition of bones in which the normal breakdown and reformation of bone tissue is upset, leading to excessive abnormal growth of poor bone formation and enlarged painful bone structures.

How to Prepare for Surgery: Operating Instructions
March 2009 - The JCAHO provides the following information for consumers in its “Speak Up” patient safety program to create awareness and help you prepare for your surgery.

DIGITAL ISSUE

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